CAREGIVER BURNOUT
A caregiver is anyone who provides help to another person in need, such as an ill spouse or partner, a disabled child, or an aging relative. However, family members who are actively caring for an older adult often don't self-identify as a "caregiver." Recognizing this role can help caregivers receive the support they need. It doesn’t take a psychology degree to understand that caring for someone else can involve high amounts of stress. Caring for a loved one strains even the most resilient people. Like I said, it seems obvious that caring for a loved one is stressful, but it took me a while to recognise this. Here is my take on it and hopefully it will help you to be aware of it too. I am a full time carer…